Chicken Caesar Wraps Recipe
Looking for a delicious, satisfying lunch or a quick, crowd-pleasing dinner? Chicken Caesar Wraps are the answer! Imagine all the bold, zesty flavors of your favorite Caesar salad — crisp romaine, juicy chicken, tangy dressing, crunchy croutons, and a generous sprinkle of Parmesan — all tucked into a warm, soft tortilla. These wraps are just right for busy weeknights, meal-prepping, or even as a packable lunch that doesn’t skimp on flavor or freshness. Once you try Chicken Caesar Wraps, they’ll earn a permanent spot in your recipe rotation!

Ingredients You’ll Need
Part of the beauty of Chicken Caesar Wraps is how a handful of fresh, vibrant ingredients can come together so effortlessly. Every element in this wrap adds something special, from cool crunch to creamy richness — here’s what you’ll need and how each ingredient shines:
- Romaine lettuce: The star of any Caesar dish, romaine adds essential crunch and a fresh, green bite.
- Cooked chicken: Grilled, rotisserie, or even leftover fried chicken offers satisfying protein and hearty flavor.
- Caesar dressing: This creamy, tangy classic is the wrap’s flavor backbone; choose your favorite or go homemade for a gourmet touch.
- Freshly grated Parmesan cheese: Adds nutty, salty richness that brings everything together.
- Homemade croutons: Crunchy bites tucked inside the wrap for bursts of flavor and texture — don’t skip these!
- Kosher salt and freshly ground black pepper: Simple seasonings that let all the flavors pop; always season to taste for best results.
- Flour tortillas or wraps: Use large, 10-inch tortillas for easy rolling and generous, satisfying wraps.
How to Make Chicken Caesar Wraps
Step 1: Mix the Caesar Filling
Grab a big mixing bowl and get ready for a salad that’s hearty enough to be a meal. Add your chopped romaine, cooked chicken, creamy Caesar dressing, a shower of freshly grated Parmesan, and plenty of crunchy homemade croutons. Use tongs to toss everything together until the ingredients are well coated and every leaf and chicken bite has its fair share of dressing and cheese. Give it a taste and season with salt and pepper as needed. If you love it really saucy, drizzle in a little extra dressing.
Step 2: Warm the Tortillas
A warm, pliable tortilla makes all the difference when it comes to rolling up your wrap without any tears. Place each flour tortilla in a dry skillet over medium heat for 15 to 30 seconds per side, just until they’re soft and flexible. Stack the warm tortillas on a plate and cover them with a kitchen towel to keep them nice and cozy. Alternatively, a quick zap in the microwave between two paper towels will do the trick if you’re in a hurry.
Step 3: Assemble and Roll the Chicken Caesar Wraps
Lay a warm tortilla out flat on your clean countertop or a cutting board. Spoon a generous portion of your loaded Caesar salad mixture right into the center. Bring in the sides of the tortilla, then roll it up burrito-style, gently but firmly, so that everything stays tucked inside. For extra security — and a neater presentation — you can add a toothpick to hold the wrap closed. At this point, you can slice each wrap in half for easy eating, or serve them whole and let everyone enjoy the big, bold first bite!
How to Serve Chicken Caesar Wraps

Garnishes
Don’t underestimate the power of a finishing flourish! Try an extra sprinkle of Parmesan cheese or a handful of fresh chopped parsley over the wraps just before serving for a little pop of color and extra flavor. If you want a little zing, a twist of fresh cracked black pepper on top works wonders, too.
Side Dishes
Chicken Caesar Wraps are filling enough to be a meal on their own, but they also play well with plenty of sides. Pair them with a simple fruit salad, crispy sweet potato fries, or a refreshing cucumber salad. For a heartier option, a bowl of tomato soup or some roasted vegetables makes things feel extra cozy and satisfying.
Creative Ways to Present
Thinking beyond the standard lunch wrap? Try slicing each Chicken Caesar Wrap into bite-sized pinwheels and arrange them on a platter for parties or game day. Or, slice the wraps diagonally for a deli-style look and secure each half with a fancy pick. Stacking the halves on a wooden cutting board with a few lemon wedges and extra croutons makes for a relaxed, inviting meal that’s perfect for sharing.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra wraps, simply wrap them tightly in plastic wrap or foil and store in the refrigerator for up to two days. The croutons may soften a bit but the flavors meld even more, making for a tasty grab-and-go lunch.
Freezing
While it’s best to enjoy Chicken Caesar Wraps fresh, you can freeze the chicken and salad mixture (without the lettuce or croutons) in an airtight container for up to two months. When ready to serve, thaw and toss with fresh lettuce and croutons just before assembling your wraps for best texture.
Reheating
These wraps are usually enjoyed cold or at room temperature, but if you want a little warmth, pop them in a panini press, grill pan, or toaster oven for a couple of minutes until heated through and slightly toasted. If reheating from chilled, avoid microwaving for too long to prevent the lettuce from wilting.
FAQs
Can I use store-bought rotisserie chicken for Chicken Caesar Wraps?
Absolutely! Store-bought rotisserie chicken is convenient and flavorful, cutting down your prep time while still delivering juicy, tender bites in each wrap.
What type of tortilla is best for Chicken Caesar Wraps?
Go with large, soft flour tortillas or wraps. The 10-inch size is perfect for getting a generous filling and making a sturdy, easy-to-roll wrap that holds everything together.
How do I make homemade croutons?
Cut a few slices of day-old bread into cubes, toss with olive oil, a pinch of salt, and maybe a sprinkle of garlic powder, then bake at 375°F for 10-15 minutes until golden and crispy. They’ll make your Chicken Caesar Wraps extra special!
Is there a vegetarian version of Chicken Caesar Wraps?
Definitely! For a vegetarian twist, swap the chicken with canned chickpeas, grilled tofu, or even crispy roasted cauliflower. The base flavors and creamy Caesar dressing still shine.
Can I pack Chicken Caesar Wraps for lunch the night before?
Yes, just keep the croutons separate and add them right before eating to maintain their crunch. Wrap everything tightly and store in the fridge until you’re ready to enjoy.
Final Thoughts
If you’re searching for a meal that’s simple, substantial, and sure to satisfy your craving for bold, classic flavors, Chicken Caesar Wraps are the way to go! Give them a try this week and you might just find yourself making them again and again — they’re that good. Enjoy every crunchy, creamy bite!
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Chicken Caesar Wraps Recipe
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Diet: Vegetarian
Description
These Chicken Caesar Wraps are a quick and delicious lunch or dinner option that’s perfect for busy days. Packed with flavorful ingredients and wrapped in a soft tortilla, these wraps are sure to satisfy your cravings.
Ingredients
Romaine Lettuce
- 3 cups chopped
Cooked Chicken
- 1 1/2 cups chopped, grilled, fried, or rotisserie
Caesar Dressing
- 1/3 cup
Parmesan Cheese
- 1/3 cup freshly grated
Croutons
- 1/2 cup homemade
Seasoning
- Kosher salt and freshly ground black pepper, to taste
Wraps
- 4 flour tortillas or wraps (10-inch)
Instructions
- Combine Ingredients: In a large bowl, mix lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Season with salt and pepper.
- Warm Tortillas: Heat tortillas in a pan or microwave until pliable.
- Assemble Wraps: Divide the salad mixture onto tortillas, fold in sides, and roll up burrito-style. Secure with a toothpick, if needed. Cut in half and serve.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Mixing, Heating, Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 55mg
Keywords: Chicken Caesar Wraps, Caesar Salad Wraps, Chicken Wraps, Easy Wraps