Description
These Baked Feta Eggs are a flavorful and satisfying dish perfect for brunch or a cozy breakfast. The combination of roasted vegetables, creamy feta cheese, and perfectly baked eggs makes for a delicious meal that is easy to prepare.
Ingredients
Scale
Roasted Vegetables:
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
Other Ingredients:
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional for topping – chopped fresh basil or fresh chives
Instructions
- Preheat oven to 400 degrees F.
- Prepare ingredients: Divide vegetables and feta into dishes.
- Mix spices: Combine oregano, salt, thyme, pepper, and pepper flakes.
- Season: Sprinkle spice mix over vegetables and feta.
- Bake: Bake for 25 minutes.
- Add spinach: Stir in spinach after baking.
- Add eggs: Create wells and crack eggs into them.
- Bake eggs: Bake for an additional 10 minutes.
- Top and serve: Add optional herbs before serving.
Notes
- This recipe can be easily customized with additional vegetables or herbs.
- Adjust baking time based on desired egg consistency.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 230mg
Keywords: Baked Feta Eggs, Breakfast, Brunch, Eggs, Vegetarian, Mediterranean, Easy
