Name: BBQ Chicken Sweet Potato Bowl Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 medium sweet potatoes, peeled and diced into ½-inch cubes; 1 tablespoon olive oil; ½ teaspoon salt; ½ teaspoon black pepper; ½ teaspoon paprika; ½ teaspoon garlic powder; 1 pound boneless skinless chicken breasts; 1 tablespoon olive oil; ½ cup BBQ sauce (plus more for drizzling if desired); ½ teaspoon salt; ½ teaspoon black pepper; 1 avocado, diced; ½ cup canned corn, drained; ½ cup black beans, rinsed and drained; ¼ cup diced red onion; 2 tablespoons chopped fresh cilantro; ¼ cup shredded cheese (cheddar or Monterey Jack); 2 tablespoons sliced green onions

Jump to Recipe

If you’re on the lookout for a dish that’s bursting with flavor, color, and nourishing ingredients, look no further than the BBQ Chicken Sweet Potato Bowl. This vibrant bowl brings together juicy barbecue-glazed chicken, perfectly roasted sweet potatoes, creamy avocado, and zesty toppings for the ultimate comfort food experience with a fresh, healthy twist. The delicious combination is as satisfying on a busy weeknight as it is dazzling served to friends at a casual get-together.

BBQ Chicken Sweet Potato Bowl Recipe - Recipe Image

Ingredients You’ll Need

The best part about this BBQ Chicken Sweet Potato Bowl? Every ingredient is a superstar, and together they create magic. Each item adds its own irresistible texture, punch of flavor, or colorful accent, so you don’t want to skip a thing!

Chicken Breasts: Lean, juicy chicken is the perfect base for soaking up that sweet and smoky BBQ sauce.
Sweet Potatoes: Roasted until caramelized, these add natural sweetness and gorgeous color.
Olive Oil: For tossing and roasting, it helps everything get crisp and golden.
Salt & Pepper: Essential for seasoning every layer, bringing all the flavors to life.
Paprika: A subtle smokiness that pairs beautifully with the BBQ theme.
Garlic Powder: Adds a mellow, savory undercurrent without overpowering the bowl.
BBQ Sauce: The heart of the dish, delivering spicy, tangy, and sweet notes that tie everything together.
Avocado: Creaminess galore! It cools down the heated flavors and looks gorgeous on top.
Canned Corn: Pops of sweetness and a cheerful yellow hue to brighten each bite.
Black Beans: Hearty and protein-rich, they balance out the bowl and add fiber.
Red Onion: For a little crunch and bite, plus a beautiful burst of purple.
Fresh Cilantro: Brings a burst of freshness and a hint of citrusy flavor.
Shredded Cheese (cheddar or Monterey Jack): Melty, gooey, and perfect for that classic BBQ feel.
Sliced Green Onions: A mild onion kick and the perfect garnish for added color and crunch.

How to Make BBQ Chicken Sweet Potato Bowl

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C) to kick things off on the right note. Toss your peeled and diced sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder until every cube is lovingly coated. Spread them on a baking sheet in one layer and pop them in the oven for 25 to 30 minutes. Flip them halfway through so they roast evenly, coming out tender inside with sweet, caramelized edges on the outside.

Step 2: Cook the BBQ Chicken

While your kitchen smells amazing from the roasting sweet potatoes, season your chicken breasts with a sprinkle of salt and pepper. Warm a large skillet over medium heat, add a touch of olive oil, and cook the chicken for about 6 to 7 minutes per side. You’ll know it’s done when the inside is no longer pink and the temperature hits 165°F (74°C). Let it rest a couple of minutes, then slice or shred the chicken. Toss it with your favorite warm BBQ sauce so every piece is glossy and saucy.

Step 3: Assemble the BBQ Chicken Sweet Potato Bowl

Now comes the fun part! Divide the golden roasted sweet potatoes among your bowls. Pile on the BBQ chicken for that irresistible glaze. Add toppings: silky avocado, bright yellow corn, protein-packed black beans, punchy red onion, fresh cilantro, a sprinkle of cheese, and a scatter of green onions. Drizzle a little extra BBQ sauce on top if you want that extra kick.

Step 4: Meal Prep Option

If you love having lunch or dinner ready to go, simply store each component of your BBQ Chicken Sweet Potato Bowl—roasted sweet potatoes, BBQ chicken, and toppings—in airtight containers in the fridge. This way, you can quickly assemble fresh, flavorful bowls all week long, making meal prep both effortless and exciting.

How to Serve BBQ Chicken Sweet Potato Bowl

Garnishes

The crowning touches can make all the difference. Fresh cilantro and green onions add lively color and fresh aroma, while a final drizzle of BBQ sauce brings everything together. If you want a little extra richness, a dollop of Greek yogurt or sour cream can be a wonderful addition. Don’t be shy—garnishes are your friend!

Side Dishes

This BBQ Chicken Sweet Potato Bowl pairs beautifully with sides like a crisp green salad or some crunchy tortilla chips for scooping. If you’re feeling extra festive, a slice of cornbread or a small cup of coleslaw makes for a classic, comforting combo. Whatever you choose, you’ll have a full plate of flavors and textures.

Creative Ways to Present

For a fun presentation, try layering the ingredients in a mason jar for a portable, picnic-ready treat. Lay out all the components buffet-style and let everyone build their own dream BBQ Chicken Sweet Potato Bowl. Or, make miniature versions in cups or ramekins for a lively appetizer at your next gathering—the colors and appeal never fail to impress!

Make Ahead and Storage

Storing Leftovers

Keep your leftovers delicious by storing the sweet potatoes, BBQ chicken, and toppings separately in airtight containers in the refrigerator. This way, you can reassemble and customize a fresh BBQ Chicken Sweet Potato Bowl whenever hunger strikes. Everything stays vibrant and maintains its perfect texture for up to four days.

Freezing

If you want to keep a backup meal in the freezer, both the chicken and sweet potatoes freeze remarkably well. Just make sure they’ve cooled completely, then seal them in freezer-safe bags or containers. They’ll keep their flavor and texture for up to three months. Hold off on freezing the fresh toppings—they’re best added right before serving!

Reheating

When you’re ready to enjoy, reheat the chicken and sweet potatoes in the microwave or in a skillet on the stove until warmed through. For the best flavor and texture, keep the toppings chilled and add them after you’ve reheated the base. A quick stir of BBQ sauce right before serving will bring back all those bold, smoky notes.

FAQs

Can I use rotisserie chicken for this recipe?

Absolutely! Shredded rotisserie chicken is a real time-saver and soaks up BBQ sauce beautifully. Just warm it gently and toss with your favorite sauce before adding to the BBQ Chicken Sweet Potato Bowl.

Are there dairy-free options?

Yes, the recipe is dairy-free if you skip the cheese or substitute in your go-to dairy-free shreds. Everything else in the BBQ Chicken Sweet Potato Bowl is naturally dairy-free.

What’s the best way to make this vegetarian?

Easy swap! Replace the BBQ chicken with extra black beans, tofu, or even roasted portobello mushrooms—still barbecue them for that signature flavor. The sweet potato bowl holds up beautifully with these hearty alternatives.

Can I make this recipe ahead for meal prep?

Yes! The BBQ Chicken Sweet Potato Bowl is tailor-made for meal prepping. Store each element separately, and assemble when you’re ready for a fresh meal. It’s just as flavorful after a couple of days in the fridge.

Which BBQ sauce is best for this bowl?

Use your favorite BBQ sauce! Smoky, sweet, classic, or spicy—all work well. For a healthier option, try a lower-sugar sauce or even a homemade one if you’re feeling ambitious.

Final Thoughts

If you’re craving a meal that’s equal parts comforting and exciting, you really can’t beat a BBQ Chicken Sweet Potato Bowl. It’s easy enough for any night but feels special every time. Roll up your sleeves and give it a try—you just might find your new go-to bowl!

BBQ Chicken Sweet Potato Bowl Recipe

★★★★★

4.8 from 15 reviews

Author: Chloe
Total Time: 45 minutes
Yield: 4 servings 1x
Diet: Gluten Free

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Description

This BBQ Chicken Sweet Potato Bowl recipe is a delicious and wholesome meal packed with flavor and nutrients. Tender roasted sweet potatoes, juicy BBQ chicken, and a variety of toppings come together for a satisfying dish.

Instructions

Roast the Sweet Potatoes – Preheat the oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder. Spread on a baking sheet and roast for 25-30 minutes.
Cook the BBQ Chicken – Season chicken with salt and pepper. Cook in a skillet until done, then toss with BBQ sauce.
Assemble the Bowls – Divide sweet potatoes among bowls, top with BBQ chicken, avocado, corn, black beans, red onion, cilantro, cheese, and green onions. Drizzle with more BBQ sauce if desired.
Meal Prep Option – Store components separately for easy assembly later.