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Chinese Beef and Broccoli (牛肉炒西兰花) Recipe

Chinese Beef and Broccoli (牛肉炒西兰花) Recipe


  • Author: Chloe
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful and savory Chinese Beef and Broccoli stir-fry recipe that combines tender slices of beef with vibrant, crisp broccoli florets in a rich, savory sauce. Perfect for a quick and satisfying meal.


Ingredients

Scale

For the Beef:

  • 1 lb flank steak, skirt steak, or other cut (*see footnote 1)
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1 tablespoon cornstarch
  • 1/2 teaspoon baking soda (Optional) (*see footnote 1)

For the Sauce:

  • 1/2 cup chicken stock (or beef stock)
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce (*footnote 2)
  • 2 teaspoons brown sugar (or white sugar)
  • 1 tablespoon cornstarch

For the Stir-Fry:

  • 1 head broccoli, cut into bite-size florets
  • 1 tablespoon peanut oil (or vegetable oil) (*Footnote 3)
  • 3 garlic cloves, minced
  • 2 teaspoons ginger, minced

Instructions

  1. Prepare the Beef: Slice the beef and marinate with soy sauce, peanut oil, and cornstarch.
  2. Make the Sauce: Combine all sauce ingredients in a bowl.
  3. Cook the Broccoli: Steam broccoli until tender. Set aside.
  4. Stir-Fry the Beef: Sear the beef, add garlic and ginger, then return broccoli to the pan. Pour in the sauce and cook until thickened.
  5. Serve hot as a main dish.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • Feel free to add other vegetables like bell peppers or mushrooms for variety.
  • Adjust the sweetness and saltiness of the sauce to suit your taste preferences.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chinese Beef and Broccoli, Beef Stir-Fry, Chinese Stir-Fry Recipe