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Grilled Chicken Legs Recipe

Grilled Chicken Legs Recipe


  • Author: Chloe
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Grilled Chicken Legs are seasoned with a flavorful spice rub and cooked to juicy perfection on the grill. A simple and delicious dish that’s perfect for a summer BBQ or any time you’re craving tasty grilled chicken.


Ingredients

Scale

Chicken Legs:

  • 2 pounds chicken legs (about 8 chicken legs, skin on)

Seasoning:

  • 2 Tablespoons olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 ½ teaspoons smoked paprika
  • ¼ teaspoon chili powder

Instructions

  1. Preheat Grill: Preheat grill to 350 degrees Fahrenheit.
  2. Mix Rub: In a small bowl, combine all the rub ingredients, set aside.
  3. Prepare Chicken: Pat chicken dry with paper towel. Place chicken in a plastic resealable bag or bowl. Add olive oil and toss to coat.
  4. Season Chicken: Add spice mixture to bag or bowl and toss to coat chicken legs.
  5. Grill Chicken: Place chicken legs on preheated grill over direct heat. Grill for 30 minutes, rotating every 10 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit. For fall-off-the-bone chicken, aim for 180-190 degrees Fahrenheit, ensuring no bloody spots around the bone.
  6. Rest and Serve: Allow the chicken to rest for 5 minutes before serving.

Notes

  • For added flavor, marinate the chicken legs in the spice rub for a few hours or overnight before grilling.
  • Feel free to adjust the spice levels to suit your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken leg
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: grilled chicken, chicken legs, BBQ, summer grilling, easy recipe