Name: Mediterranean Chicken Bake Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 lbs. chicken breast (boneless and skinless (2 chicken breasts)); 2 Tbsp olive oil (divided); 2 tsp garlic powder; 1 tsp dried oregano; 1 zucchini (thinly sliced); 1/2 cup cherry tomatoes (cut in half); 1/2 medium yellow onion (diced); 1/3 cup kalamata olives (pitted); 1/2 cup jarred roasted red peppers (thinly sliced); 1/2 cup mozzarella (grated); 1/2 cup feta (crumbled); 1 Tbsp fresh parsley (for garnish); Kosher salt and fresh ground pepper to taste

Jump to Recipe

There’s something so uplifting about digging into a dish that’s both nourishing and full of brilliant Mediterranean flavors, and that’s exactly what you get with this Mediterranean Chicken Bake Recipe. Juicy, tender chicken is nestled under a rainbow of vegetables, briny olives, and roasted red peppers, all finished with a perfectly golden blanket of melted mozzarella and tangy feta. Whether you’re hosting friends or just craving a comforting weeknight meal, this recipe is a guaranteed hit — as easy to prep as it is deeply satisfying to eat.

Mediterranean Chicken Bake Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Mediterranean Chicken Bake Recipe is in its straightforward, honest ingredients. Each one not only brings a unique burst of flavor or texture but also creates a stunning, colorful dish that’s just as pleasing to the eye.

Chicken breast: Boneless, skinless, and the perfect canvas for true Mediterranean flavors.
Olive oil: Adds healthy richness and helps everything roast up beautifully.
Garlic powder: Gives the chicken that savory warmth and aroma, without any prep fuss.
Dried oregano: Classic Mediterranean herbal depth in every bite.
Zucchini: Thinly sliced for a soft, slightly sweet layer that absorbs all those juices.
Cherry tomatoes: Bursty, juicy freshness that brightens the dish.
Yellow onion: Adds subtle sweetness and depth when mellowed in the oven.
Kalamata olives: Their briny, salty pop anchors all the veggies deliciously.
Roasted red peppers: Sweet, smoky ribbons give color and so much flavor.
Mozzarella: Grants golden, gooey goodness as it bakes and broils.
Feta: Tangy, crumbly cheese that beautifully balances every bite.
Fresh parsley: Chopped for a bright, aromatic finish just before serving.
Kosher salt and fresh ground pepper: Taste as you go for perfectly seasoned results.

How to Make Mediterranean Chicken Bake Recipe

Step 1: Preheat the Oven

Begin by heating your oven to 400 degrees F. This ensures even roasting and means your chicken and vegetables will cook together seamlessly, developing beautiful color and flavor.

Step 2: Slice and Season the Chicken

Using a sharp knife, slice the chicken breasts horizontally to create thinner cutlets. Place them in a medium bowl and drizzle with 1 tablespoon of olive oil. Sprinkle over the garlic powder, dried oregano, Kosher salt, and a healthy grind of black pepper. Toss everything together so the chicken is well coated with the aromatic oil and spices.

Step 3: Layer Everything in the Baking Dish

Arrange the seasoned chicken in a 9 x 13-inch baking dish. Layer on the zucchini slices, halved cherry tomatoes, diced onion, roasted red peppers, and Kalamata olives. Give everything a little more Kosher salt and pepper, and drizzle the last tablespoon of olive oil over the beautiful, colorful top.

Step 4: Add the Cheeses

Sprinkle the crumbled feta and grated mozzarella evenly over the whole dish. These two cheeses melt and bubble in the oven, turning irresistibly golden and adding savory depth to every forkful.

Step 5: Bake Until Perfect

Transfer your loaded dish to the preheated oven and bake, uncovered, for about 20 minutes. The chicken should be juicy and fully cooked, reaching at least 165 degrees F when checked with an instant-read thermometer. The vegetables will be tender and the flavors all melded together beautifully.

Step 6: Broil for a Golden Top

If you love a little extra color and bubbly, caramelized cheese, pop the dish under your oven’s broiler for 2 to 3 minutes. Keep a close eye—the cheese should take on a gorgeous, golden hue without burning.

Step 7: Rest and Serve

Once out of the oven, allow the Mediterranean Chicken Bake Recipe to rest for 5 to 10 minutes. This makes it easier to serve, helps the flavors settle, and ensures every bite is juicy and luscious.

How to Serve Mediterranean Chicken Bake Recipe

Garnishes

Just before bringing your Mediterranean Chicken Bake Recipe to the table, scatter plenty of fresh chopped parsley over the top. It’s more than a finishing touch—the herbs add a pop of color and a hint of garden freshness that brightens each bite. For an extra zing, a squeeze of fresh lemon is fantastic too.

Side Dishes

This Mediterranean Chicken Bake Recipe pairs perfectly with a bed of fluffy couscous, nutty quinoa, or simple steamed rice to soak up all those glorious juices. A side of warm, crusty bread is also a no-brainer, and a crisp green salad adds a refreshing contrast.

Creative Ways to Present

Try portioning the bake into individual oven-safe ramekins for a dinner party vibe, or serve it family-style straight from the dish for a cozy, communal meal. For a lighter meal, pile the chicken and veggies onto a platter of fresh arugula and let the residual heat wilt it slightly—magically turning it into a warm salad!

Make Ahead and Storage

Storing Leftovers

Allow any leftovers of your Mediterranean Chicken Bake Recipe to cool completely before transferring them to an airtight container. They’ll keep well in the refrigerator for up to 3 days, making for phenomenal meal-prep lunches.

Freezing

You can absolutely freeze portions of this bake. Simply wrap them tightly or place in freezer-safe containers. For best texture, freeze without the cheese topping and add fresh when reheating, but even fully baked, it will keep up to 2 months.

Reheating

For the tastiest results, reheat your Mediterranean Chicken Bake Recipe in the oven at 350 degrees F until warmed through, about 15–20 minutes. If you’re in a hurry, the microwave will work, but expect the veggies to soften further. Always check that the chicken is thoroughly heated before eating.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will add even more moisture and richness. Just ensure they’re boneless and skinless, and adjust the baking time if needed, as they may require a few extra minutes to cook through.

What other vegetables work well in this Mediterranean Chicken Bake Recipe?

Feel free to get creative with what’s in season or what you have on hand. Sliced bell peppers, eggplant, or artichoke hearts all make delicious additions or swaps.

Is it okay to prep the dish ahead of time?

Yes! You can assemble the Mediterranean Chicken Bake Recipe up to a day in advance, cover tightly, and keep in the fridge. When it’s time to bake, simply pop it in the oven, but add an extra 5 minutes if baking straight from the refrigerator.

Can I make this recipe dairy-free?

Definitely. Swap in your favorite non-dairy cheese alternatives—or skip the cheese altogether if preferred. The vegetables and seasoned chicken alone are plenty flavorful, but dairy-free mozzarella and feta substitutes work nicely for that classic finish.

How do I know when the chicken is perfectly cooked?

The most reliable way is to use an instant-read thermometer inserted into the thickest part of the chicken. You’re looking for an internal temperature of at least 165 degrees F. The juices will also run clear, and the chicken will be opaque throughout.

Final Thoughts

If you’re searching for a meal that’s both wholesome and overflowing with vibrant, sun-drenched flavors, you simply have to try this Mediterranean Chicken Bake Recipe. It transforms everyday ingredients into magic, inviting you to savor every colorful bite. Share it with friends, family, or just treat yourself—you deserve it!

Mediterranean Chicken Bake Recipe

★★★★★

5 from 15 reviews

Author: Chloe
Total Time: 35 minutes
Yield: 4 servings 1x
Diet: Vegetarian

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Description

This Mediterranean Chicken Bake recipe is a flavorful and easy-to-make dish that combines tender chicken with a variety of Mediterranean ingredients, topped with a cheesy finish. Perfect for a quick weeknight dinner or a casual gathering with friends and family.

Instructions

Preheat Oven: Preheat the oven to 400 degrees F.
Prepare Chicken: Slice the chicken breasts horizontally, drizzle with 1 Tbsp of olive oil, and season with garlic powder, oregano, salt, and pepper.
Assemble: Transfer the chicken to a 9×13-inch baking dish, top with vegetables, season again, and drizzle with remaining olive oil.
Add Cheese: Sprinkle feta and mozzarella over the top.
Bake: Bake uncovered for about 20 minutes until chicken is cooked through.
Broil: Optionally broil for 2-3 minutes to brown the cheese.
Rest and Serve: Allow the dish to rest for 5-10 minutes before serving.

Notes

This dish pairs well with a side of couscous or a fresh green salad.
Feel free to customize the vegetables to your preference, such as adding bell peppers or eggplant.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Baking
Cuisine: Mediterranean