Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe
If you’re looking to upgrade your weeknight dinners with minimal fuss and maximum fresh flavor, Sheet Pan Chicken Pitas with Herby Ranch Slaw is your new go-to. This delightful meal brings together succulent, spice-rubbed chicken roasted to tender perfection alongside a vibrant, tangy ranch slaw loaded with herbs. Everything tucks cozily into warm, pillowy pitas, topped off with creamy avocado for just the right hint of luxury. It’s the kind of recipe that feels every bit as fun and satisfying as a meal out, but honestly, so much easier to make at home!

Ingredients You’ll Need
The beauty of Sheet Pan Chicken Pitas with Herby Ranch Slaw lies in its straightforward ingredient list, each component bringing its own pop of freshness or comfort. From pantry staples to lush fresh herbs and bright veggies, every ingredient works extra hard to build layers of vibrant taste and crave-worthy texture.
- Chicken breasts: Tender, boneless, and skinless for lean protein that soaks up all the spiced flavor.
- Brown sugar: Adds just a whisper of caramel sweetness to balance the smoky spices on the chicken.
- Smoked paprika: Lends irresistible depth and a beautiful warm color to the chicken.
- Garlic powder: For that trusty, savory backbone that makes anything instantly more craveable.
- Onion powder: Boosts the savory profile without dominating the mix.
- Cayenne pepper: Gives a little spark! Feel free to adjust if you prefer less (or more) heat.
- Kosher salt: Essential for pulling all the flavors together—don’t be shy.
- Olive oil: Helps the spices cling and the chicken caramelize beautifully in the oven.
- Lemon slices: Roasting them with the chicken amps up that bright, citrusy zip.
- Plain yogurt: The creamy but tangy base for your herby ranch slaw (use dairy-free if needed).
- Fresh dill, parsley, chives: Channel pure garden-party energy with these vibrant, fragrant herbs.
- Lemon juice: Wakes up all the flavors in the slaw and ties everything together.
- Green cabbage: Shredded for crunch and lightness, perfect for soaking up the ranch dressing.
- Pitas: Choose soft, fluffy ones—the perfect edible pocket for all the fillings.
- Avocado: Cubed and buttery, it’s the finishing touch that makes each bite creamy and satisfying.
How to Make Sheet Pan Chicken Pitas with Herby Ranch Slaw
Step 1: Prep and Season the Chicken
Start by firing up your oven to 425ºF—don’t skip the convection setting if your oven has it! While it preheats, toss your chicken pieces in a bowl with that cozy brown sugar, mix of spices, olive oil, and a sprinkle of salt. Add the thin lemon slices right into the bowl; as they roast, they’ll infuse the chicken with bright, citrusy notes, a little unexpected touch that pays off big time later. Don’t be afraid to really get in there and make sure every bite is coated!
Step 2: Roast on the Sheet Pan
Spread the seasoned chicken and lemon slices out in a single, even layer on a sturdy sheet pan. Pop it in the oven and roast for 15 minutes. Give everything a good toss, then return it for another 4 to 7 minutes. You’re aiming for chicken that’s caramelized in spots, cooked through, and practically begging to be scooped up in a pita.
Step 3: Make the Herby Ranch Slaw
While the chicken cooks, it’s slaw time! In a big bowl, whisk together your yogurt, dill, parsley, chives, lemon juice, olive oil, and a pinch of salt. When the dressing tastes zingy and herby (go on—grab a spoon!), add in that mountain of shredded cabbage. Toss thoroughly, making sure every strand gets coated. Let it sit for 10 to 15 minutes so the cabbage softens a bit and all those flavors marry together into ranchy bliss.
Step 4: Assemble the Sheet Pan Chicken Pitas with Herby Ranch Slaw
Warm your pitas until they’re soft and flexible—just enough so they won’t tear when you stuff them. Then comes my favorite part: layer in that crunchy herby slaw, pile on the juicy chicken chunks, tuck in a few cubes of ripe avocado, and get ready for a seriously happy bite. Each component shines and the combo is simply irresistible.
How to Serve Sheet Pan Chicken Pitas with Herby Ranch Slaw

Garnishes
Sprinkle extra chopped herbs (think dill or parsley) right over the top for an instant pop of color and fresh flavor. A light dash of flaky sea salt and a squeeze of lemon make each pita taste even brighter and more alive. If you’re feeling spicy, a drizzle of your favorite hot sauce never hurts.
Side Dishes
Keep things fresh and simple with sides! Think crisp cucumber ribbons, a bowl of juicy cherry tomatoes, or classic oven-roasted potato wedges. Even a zippy tabbouleh or tangy pickled red onions would be welcome guests at this pita party. Anything a little snappy or citrusy pairs perfectly with Sheet Pan Chicken Pitas with Herby Ranch Slaw.
Creative Ways to Present
Set everything out for a build-your-own pita bar and watch how quickly everyone dives in—this is a meal made for fun, interactive eating. Or, slice each filled pita in halves or quarters and serve as colorful appetizer bites at your next gathering. You can even skip the pitas, pile chicken and slaw on greens for the best kind of hearty salad.
Make Ahead and Storage
Storing Leftovers
Stash leftover chicken and herby ranch slaw in separate airtight containers in the fridge—they’ll keep beautifully for up to 3 days. Keeping them apart means your slaw stays crisp and your chicken retains all its juiciness, ready for quick, fuss-free lunches or another round of Sheet Pan Chicken Pitas with Herby Ranch Slaw later in the week.
Freezing
The spiced, roasted chicken freezes beautifully. Let it cool completely, then freeze in a zip-top bag for up to a month. The herby ranch slaw, however, is best made fresh and doesn’t freeze well due to its delicate texture. For the ultimate timesaver, freeze only the chicken and prep the slaw just before serving.
Reheating
For the juiciest results, reheat leftover chicken in a covered skillet over low heat with a splash of water or a drizzle of olive oil. You can also warm it in the microwave using short, gentle bursts to avoid drying it out. Freshen up the pita breads in the oven (wrap in foil) or with a quick zap in the microwave, assemble, and enjoy—it’ll taste just as vibrant as day one!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are wonderfully juicy and add a touch more richness to the Sheet Pan Chicken Pitas with Herby Ranch Slaw. Just adjust roasting time as needed; thighs may take a couple minutes longer than breast meat to cook through.
Is there a dairy-free option for the ranch slaw?
Totes! You can swap in your favorite plain non-dairy yogurt—almond, coconut, or oat yogurt all work great. The flavor will be just as creamy-tangy and that hit of fresh herbs makes it shine.
Can I prep the slaw ahead?
Yes, you can make the herby ranch slaw up to a day in advance. The flavors will meld and deepen as it sits—just give it a quick toss before serving and check on seasoning in case you want to add more lemon or salt.
What kind of pitas work best for this recipe?
Soft, thick pitas work best as they hold up beautifully to juicy chicken and slaw without tearing. If using thinner pocket pitas, be gentle when filling or serve “open-faced” on a plate. Homemade or bakery-fresh are always a treat!
How spicy is the sheet pan chicken?
The cayenne gives it a gentle kick, but it’s easy to dial the heat up or down. For a totally mild version, use just a pinch of cayenne or leave it out altogether—Sheet Pan Chicken Pitas with Herby Ranch Slaw will still be packed with flavor!
Final Thoughts
If you’ve been searching for the kind of dinner that’s both playful and deeply satisfying, Sheet Pan Chicken Pitas with Herby Ranch Slaw is about to become your new obsession. Every bite is bursting with color, crunch, and all the bright herby flavors that make eating at home feel like a celebration. Give it a go—you’ll be surprised how quickly it disappears and how often you crave it again!
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Sheet Pan Chicken Pitas with Herby Ranch Slaw Recipe
- Total Time: 40 minutes
- Yield: 2–3 servings 1x
- Diet: Vegetarian
Description
Delicious and easy-to-make Sheet Pan Chicken Pitas with Herby Ranch Slaw recipe that combines tender, flavorful chicken with a refreshing herb-infused slaw, all wrapped in warm pitas. A perfect meal for any day of the week!
Ingredients
For the Chicken:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tbsp brown sugar
- 1½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp cayenne pepper
- ½ tsp kosher salt
- 1 tbsp olive oil
- ½ lemon, sliced
For the Herby Ranch Slaw:
- ½ cup plain yogurt (or non-dairy alternative)
- ¼ cup fresh dill, finely chopped
- ¼ cup fresh parsley, finely chopped
- 2 tbsp fresh chives, minced
- Juice from ½ lemon
- 2 tbsp olive oil
- Kosher salt to taste
- ½ small head green cabbage, shredded
For Serving:
- 2–3 pitas
- 1 ripe avocado, cubed
Instructions
- Prepare the Chicken: Preheat the oven to 425ºF. In a large bowl, coat chicken pieces with brown sugar, paprika, garlic powder, onion powder, cayenne, salt, and olive oil. Toss in lemon slices. Spread on a sheet pan and roast for 15 minutes, then toss and roast for an additional 4–7 minutes until caramelized and cooked through.
- Make the Herby Ranch Slaw: Whisk together yogurt, dill, parsley, chives, lemon juice, olive oil, and salt in a large bowl. Add shredded cabbage and mix well. Let sit for 10–15 minutes to soften.
- Assemble the Pitas: Warm pitas, then fill each with herby slaw, roasted chicken, and avocado cubes.
Notes
- You can customize the slaw with additional herbs or vegetables for extra flavor.
- Feel free to add your favorite hot sauce or pickled jalapeños for a spicy kick.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Roasting, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 pita
- Calories: 380
- Sugar: 6g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Sheet Pan Chicken Pitas, Chicken Pitas recipe, Herby Ranch Slaw, easy chicken pitas